I am a doula and yoga teacher, and my passion lies in supporting pregnant individuals throughout their journey into parenthood. With a deep understanding of the physical, emotional, and spiritual aspects of pregnancy and birth, I offer a unique blend of support, postpartum care, and virtual and in-person doula services. As a doula, my primary role is to provide unwavering support during pregnancy and birth. I offer a listening ear, a compassionate heart, and a wealth of knowledge to help individuals make informed decisions about their care. I am there to advocate for their choices, ensuring that their voice is heard and respected throughout the entire birthing process. Whether it's providing guidance on birth plans, offering comfort measures during labor, or assisting with breastfeeding, I am committed to creating a safe and empowering birthing experience. In addition to my doula services, I bring the transformative power of yoga into pregnancy and birth. Through gentle movements, breathwork, and mindfulness practices, I help pregnant individuals cultivate a deep connection with their bodies and their growing babies. My yoga teachings focus on building strength, flexibility, and relaxation, helping to alleviate common discomforts and prepare the body for labor and birth. I also offer specialized prenatal yoga classes that provide a nurturing space for individuals to connect with other expectant parents and share their experiences. Postpartum care is equally important, and I provide ongoing support during the early weeks and months after birth. I offer guidance on newborn care, breastfeeding support, and emotional well-being, helping individuals navigate the challenges and joys of the postpartum period. Whether it's assisting with household chores, providing a listening ear, or offering resources for additional support, I am dedicated to ensuring a smooth transition into parenthood. I understand that not all individuals have access to in-person support, which is why I also offer virtual doula services. Through video calls, messaging, and online resources, I can provide continuous support, education, and guidance to individuals anywhere in the world. I believe that the sacred ceremony of birth can be brought into any setting, and I am committed to creating a meaningful and transformative experience, regardless of physical location. In all that I do, my intention is to honor the sacredness of birth and empower individuals to trust in their bodies' innate wisdom. With a blend of doula support, yoga teachings, and a deep reverence for the birthing process, I am here to hold space, provide guidance, and support pregnant individuals as they embark on this incredible journey of bringing new life into the world.